Free Confident & Sexy Tips
Click on link below to download a FREE handout of Dr. Blessyl’s Top 3 Confident Tips and Carmen’s Top 3 Sexy Tips.
Dr. Blessyl’s March Confidence Tip
“To Do” Lists don’t have to be your enemy
Dr. Blessyl Buan, DC
Now that I am on maternity leave, I have MORE to “To Do” lists than I did before….I didn’t think that it was truly possible. Being overwhelmed can really shoot down your sense of confidence and panic can set in.
One way to alleviate your stress is to write multiple lists. Realize that we do not live in a bubble free from life’s interruptions. Really long lists can be divided into four headings:
- What I absolutely must do today
- What I must do this week
- Short term goals (within the month)
- Long term goals (within the year and beyond)
By prioritizing your tasks, you will place value on what you’ve accomplished. So if you only ticked off 3 items out of 25, you will still feel productive.
And remember, you still have tomorrow.
Attention Working Mummies…Posture is Your Business Card!
Check out my article for the Yummy Mummy Club below:
Burst! for the Cause
On March 7th 2008, Carmen will be climbing Mount
Kilimanjaro in honour of the victims and survivors of Breast Cancer that she holds closely to her heart.
Burst! will be hosting a one hour “2 in 1”
motivational workshop for women to raise money for the
Canadian Breast Cancer Foundation.
| Date: |
Saturday, February 9, 2008
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| Time: |
12:00pm – 1:00pm
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| Location: |
Toronto Athletic Club
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| Street: |
79 Wellington Street. 36th floor.
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| City/Town: |
Toronto, ON
|
