Burst! Workshop 2008
After a 7 month hiatus Burst! Is back! A lot has happened in that 7 months, Blessyl is now a new mother to a beautiful baby girl and was busy experiencing the joy of motherhood. Carmen conquered her mountain and learned the value of life. Both are fired up and ready to share their experience with you!
Burst! is a motivational “two in one” workshop designed for women. The concept was conceived by Chiropractor, Dr. Blessyl Buan and Fitness Expert, Carmen Puyo who wanted to give women an opportunity to reconnect their mind and body to achieve empowerment
In part one of the workshop, Dr. Blessyl teaches “Pilates for the Soul” where women will learn how good posture, healthy breathing techniques and a strong body is important for stress management and LOOKING CONFIDENT
In part two of the workshop, Carmen Puyo makes you FEEL CONFIDENT with “Skip, Shimmy and Undulate!”
Find your inner queen and unleash the diva inside on Saturday November 22nd from 1-2:30pm. Convenient location at Wellesley and Bay, steps from Wellesley Subway at: 25 St. Nicholas Street studio 209
The cost of this one time workshop is $30 register today! On line registration will be available on November 1st at www.burstnow.com.
Free Burst Kit for those who attend.
For more information please contact Blessyl or Carmen at
info@burstnow.com
Nancy Griffin replied:
This event sounds like a lot of fun and very informative! It would be great to hold a similar event here in Pittsburgh, PA.
Nancy Griffin, Skinny Jeans Forever
November 11, 2008 at 12:47 am. Permalink.
carmenpuyo replied:
Hi Nancy,
Thank you for the comment. We are free to do corporate events…so if you work for an organization that is willing to have us come for a workshop or if you know a group that would want to hear us speak please feel free to contact us at info@burstnow.com or go to our website http://www.burstnow.com for more information.
Carmen
November 11, 2008 at 1:53 am. Permalink.