Be Sexy this Summer
Carmen’s Sexy Tip
All winter we’ve been covering ourselves in layers of Lululemon..haha! And wearing alot of dark colours. Get out of your comfort zone and brighten up the summer with vibrant colours and hot summer outfits. I find the more colours I wear the better I feel about myself.
Pick a song that you love and “Dance like nobody is watching”. Before you get ready for a hot summer night, put on a nice bright summer outfit, blast your favourite song and Skip, Shimmy and Undulate in front of your mirror…you are guaranteed an awesome night!
Posture makes your first impression
Dr. Blessyl’s Confidence Tip
Remember that “Posture is your Business Card”. Your posture is the loudest non-verbal cue that indicates your inner strength when making a first impression. So, stand tall, keep your shoulders back and smile. Confidence is your most valuable accessory. Practice good posture and you’ll always get what you want.
Burst! into June
| June 2007 www.burstnow.com |
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June 21st marks the first day of summer….FINALLY! Here is the latest news on Burst! and tips on how you can Burst! into June.
Burst! on Breakfast Television
To promote the launch of Burst! Carmen and Dr. Blessyl introduced their motivational workshop to Dina and BT’s television viewers. Dr. Blessyl taught Dina that “Posture is your business card” and showed her what good posture is. Carmen taught Dina that “Sexy is not a look, it’s an attitude” with her sexy walk and “Skip, Shimmy and Undulate”. Thank you to Wendy, Chantal, Chrissy and Jen for being our demo girls!
Burst! coming to Scarborough Did you miss the Launch and would still like to come and experience this amazing workshop? Read below! REGISTRATION FORMS AVAILABLE ONLINE at www.burstnow.com Date: Tuesday June 19, 2007 Time: 8:00 to 9:00pm Location: Cedarbrae Extreme Fitness (Formerly Bally’s) Fee: $30.00 (Extreme Members) $40.00 (Non Members) Registration deadline: June 16, 2007 There is NO GUARANTEE that spaces will be available on the day of the workskhop. REGISTER EARLY to avoid disappointment. The workshop will run for ONE DAY only. Dr. Blessyl’s Confidence Tip Remember that “Posture is your Business Card”. Your posture is the loudest non-verbal cue that indicates your inner strength when making a first impression. So, stand tall, keep your shoulders back and smile. Confidence is your most valuable accessory. Practice good posture and you’ll always get what you want.
Carmen’s Sexy Tip All winter we’ve been covering ourselves in layers of Lululemon..haha! And wearing alot of dark colours. Get out of your comfort zone and brighten up the summer with vibrant colours and hot summer outfits. I find the more colours I wear the better I feel about myself. Pick a song that you love and “Dance like nobody is watching”. Before you get ready for a hot summer night, put on a nice bright summer outfit, blast your favourite song and Skip, Shimmy and Undulate in front of your mirror…you are guaranteed an awesome night! Burst! to your full potential. Yours in health and fitness, Dr. Blessyl Buan, DC and Carmen Puyo |
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